Programs
Mindset Coaching
The bread and butter of Hextall Development. Plan to meet every other week for 50 minutes. We will learn to make our minds a powerful ally. We will learn to control our responses and gain self and social awareness. We will discover what really motivates us and and how to leverage our purpose to guide our actions. We will learn the tools of mental toughness and performance skills. We will learn to shut out distractions to perform and execute under pressure. We will create an image of who we want to be and what we want to accomplish and forge the path towards being that person. We will discover the routine for you to reach your potential.
MENTAL TOUGHNESS CHALLENGE
A PHYSICAL EVENT DESIGNED TO TEST MENTAL TOUGHNESS
I invite you to discover what you are really capable of. You will accomplish something you didn’t think you could do. We will use 4 main mental toughness skills to complete the event. For more information contact me!
Why Hextall Development?
With over 11 years working and playing in professional hockey I have learned a thing or two about being a high achiever. Through my experiences with SEALFit and Unbeatable Mind I have learned lessons from Navy SEALs that are battle tested under the most extreme circumstances. I have made it my purpose now to pass that knowledge on to others. If you want to learn to perform to your highest capacity physically, mentally, and emotionally under pressure let’s schedule a call to discuss if we are a fit.